It is particularly good for reducing depression, stress and anxiety. Holy basil contains vitamin c and antioxidants such as eugenol, which protects the heart from the harmful effects of free. On the therapeutic uses of ocimum sanctumtulsi pharmatutor. But there is limited scientific research to support these and other uses. Holy basil is commonly used by mouth to help with anxiety and stress. There is mounting evidence that tulsi can address physical, chemical, metabolic, and psychological stress through a unique combination of pharmacological actions. Health benefits of holy basil tulsi ocimum tenuiflorum. Basil is antibacterial in nature thus acts as an insect repellents. Basil ocimum sanctum is used in ayurvedic medicine as a remedy for headaches, cough and common colds. The juice of fresh leaves is also given to patients to treat chronic fever, dysentery, hemorrhage and dyspepsia 3, 4. Tulsi, rama rama tulsi, holy basil ocimum tenuiflorum. Holy basil is a common name of a worldrenowned herb tulsi which can be found almost in very home in india. Ayurveda medicinal properties of tulsi ocimum sanctum. Tulsi ocimum sanctum benefits, research, side effects.
Tulsi health benefits therapeutic uses of ocimum sanctum. In cooking, holy basil is often added to stirfry dishes and spicy soups because of its peppery taste. Tulsi is worshipped by hindus and is an important symbol of hindu religion. It is widely used as a herbal tea, commonly used in ayurveda, and has a place within the vaishnava tradition of hinduism, in which devotees perform worship involving holy basil plants or leaves. Medicinal properties of tulsi ocimum sanctum govind pandey 1, madhuri s. Tulsi is cultivated for religious and traditional medicine purposes, and for its essential oil. Ayurveda medicinal properties of tulsi ocimum sanctum the plant tulsi or holy basil botanical name ocimum sanctum belongs to family lamiaceae.
Ocimum sanctum medicinal uses ocimum sanctum or holy basil is an ancient herb popular for its curative properties to treat number of health disorders. Tulsi ocimum sanctum benefits, research, side effects tulsi, holy basil the plant with an auspicious name has medicinal usage extending from reducing ill effects of radiotherapy of. Holy basil ocimum tenuiflorum isnt like the sweet basil in your moms marinara sauce or the thai herb you use to flavor a steaming bowl of pho. Tulsi is a sanskrit word which means matchless one. Ocimum tenuiflorum, also known as ocimum sanctum, holy basil, or tulasi, is an aromatic plant in the family lamiaceae which is native to the indian subcontinent and widespread as a cultivated. It is a tropical plant which grows as weed and also cultivated. Medicinal plant ocimum tenuiflorum or ocimum sanctum. Holy basil is cultivated for religious and medicinal purposes, and for its essential oil. It is used for its therapeutic properties since 4000 to 5000 b.
Mint lamiaceae hardy to zones 10 to 12, otherwise grown as a summer annual 60 days to harvest, or a potted plant brought in for. Of all the herbs used within ayurveda, tulsi ocimum sanctum linn is preeminent, and scientific research is now confirming its beneficial effects. There is mounting evidence that tulsi can address physical, chemical, metabolic and psychological stress through a unique combination of pharmacological actions. There are two main morphotypes cultivated in india, greenleaved and purpleleaved. Health benefits of holy basil ocimum sanctum tulasi basil most popularly known as tulsi has been used for thousands of years in ayurveda for its diverse healing properties.
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